Indoor Slide Board - Speed Skating Training and Diet | Home Cardio Equipment

Product Name: Sliding Training Mat Weight: Approx. 2.2 lbs (1.0 Material: PP+PVC+ABS hard plastic Suitable for height 4.9 - 5.6 ft (1.2 - 1.6

• Tips: There may be a slight chromatic aberration between the picture and the actual object due to the different monitor and light shooting
• [What is Slide Board Training] Slide board is a speed skating training device that allows players such as speed skating and ice hockey inline skates to see and correct the detailed skating movements repeatedly so that they can go forward even 0.1 seconds than their opponents to pursue their ideal form. The surface of the sliding board is PP material which makes it more slippery. Slide left and right on the board to strengthen your core, lower body, and balance
• (Fun and Efficient Training) Enjoy training with the feel of skating. Besides sliding left and right, you can also use various types of training. The strongest home workout equipment with high calorie consumption
• Easy exercise / aerobic exercise: Just spread the skate mat, put it on, and slide it in 3 steps. Slide left and right on the skate board, you want to really skate in the house! During a fun glide, it stimulates your heart rate, thighs, hips and waist to burn fat and sculpt your entire body. This is a diet device with a slide board that allows you to enjoy aerobic exercise
• (Focuses on strengthening lower body) This slide board is effective for lower body training, especially thighs and hips. Excellent for strength-training in the lower body, body weight training, and core training for muscle gaining, and inner thighs
• (Abundance of training variations) The slide-board muscle training will raise your heart rate slightly, resulting in cardio exercise that burns fat and core training. Supports simulation skating, running, curling, swimming, and other sports. The slide board is not only recommended for muscle training but also for those who want to lose weight